Exceed   Your  Goals

6 UK NATIONAL
CHAMPIONS

22 SCOTTISH NATIONAL
CHAMPIONS

5 SCOTTISH
RECORDS

20 SCOTTISH
INTERNATIONALISTS

At Sparta Performance Coaching our aim is to encourage a love of physical activity from babies right through to our elite adult athletes. We do this through providing activities and training that is enjoyable and relationships which are supportive and encouraging.

We aim to increase sporting opportunities for children and adults in Scotland which will allow individuals to reach their potential in sport and in life.

Our programme can be followed from 12 weeks old right through into adulthood. We hope that you will choose to put your trust in Sparta Performance Coaching and participate in the programme which suits your needs best. Each and every customer is valued and we are committed to doing our best for each individual we work with.


David Watson 

Founder of Sparta Performance Coaching

David has been a sports coach for 20 years which was a result of his own passion for athletics, he would be described as a patient, innovative and attuned coach who gives 100% to his athletes and delivers results. David started his athletics career in school which led to 16 years of being an athlete and previously achieving the title of Senior Scottish Champion for Triple Jump 5 times, and 6 junior titles also. David held the Scottish indoor record for Under 20's in Triple jump and is currently 9th on the all time best list in Scotland for Triple jump. David is one of the most consistent jumpers that Scotland has ever had and he believes that a lot of this success has come from the philosophy and training that he and his former coach have followed, and which he now instills in the athletes he coaches. David believes providing an environment which encourages athletes to learn and adapt to unexpected changes is best. Providing opportunities for his athletes minds and bodies to react and learn from mistakes, helps in competitive sports and in life.

Sparta Performance Coaching has grown organically from demand of David's coaching expertise in the athletics circuit, and he is ready to take Sparta to the next level. David continues to push his athletes to achieve their potential and he has also recently introduced Sporty kids sessions for 5 - 11 year olds, which then led to his partner Sarah Jane being introduced into the business, and with her expertise in Early Years, and experience of sports coaching and HND in Sports therapy, has developed a programme for 12 weeks to 5 year olds, widening the potential impact Sparta Performance can have in the quality of Scotland's young athletes coming through our programmes.  

SPARTA PERFORMANCE
COACHING

You can contact us by phone, email or social media using the links below

LATEST NEWS

NEW CLASSES COMING TO PAISLEY

JUNE 4TH, 2021

SCOTTISH ATHLETICS GRAND PRIX

MAY 29TH, 2021

BACK AT THE TRACK 

MAY 8TH, 2021

PROGRAMMES

SPARTA BABY GYM
SPARTA ACTIVE TOTS
SPARTA ACTIVE PLAY
SPARTA SPORTY KIDS
SPARTA ELITE TEAM
SPORTS MECHANICS 

CONTACT

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